Potatoes, diced
Onions, diced
White pepper
Parsley (fresh or dried)
Thyme (fresh or dried)
Dry mustard
Cayenne
Oregano (fresh or dried)
Put the potatoes in a saute pan with a little water and the onions. Sprinkle with the white pepper, parsley, thyme, mustard, cayenne and oregano. Cover and cook over low-medium heat until the potatoes are soft. Adjust the seasonings to taste. Let the odor fill your house.
Adapted from Forks over Knives, p. 170.
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