1 c. red or tri-color quinoa, rinsed well
1-2/3 c. reduced-sodium vegetable or chicken broth
5 T. fresh lime juice
1 T. extra-virgin olive oil
1/4 t. kosher salt
Freshly ground black pepper
1/2 medium red onion, chopped
Pickled jalapeno slices, diced small, to taste
1 c. fresh or frozen corn, cooked
3/4 c. canned black beans, rinsed and drained
2 small vine tomatoes, seeded and diced
1/4 c. chopped fresh cilantro
Diced avocado (optional)
In a medium pot over high heat, combine quinoa and broth and bring to a boil. Reduce heat to medium-low, cover, and cook until the broth is completely absorbed, 20-24 minutes. When done, fluff with a fork. Set aside to cool.
In a large mixing bowl, combine lime juice, oil, salt, and black pepper to taste. Mix in the cooked quinoa, onion, jalapeno slices, corn, black beans, tomatoes, and cilantro. Divide among 4 containers or bowls.
Serves 4.
Adapted from Skinnytaste Meal Prep, p. 89.
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