Thursday, May 11, 2023

Flower Power Salad

3 c. baby lettuce leaves or other salad greens
1 c. finely chopped kale
1/2 c. shredded green cabbage
1/2 c. shredded red cabbage
1/4 c. shredded carrot
1/2 c. sliced or chopped cucumber
1/2 c. chopped red bell pepper
1/2 c. sugar snap peas, trimmed and cut into thirds
1/4 c. finely chopped red onion
1/4 c. dried cranberries   
1/4 c. roasted pepitas
2 T. fresh cilantro leaves
1 c. broccoli florets
6-8 edible flowers (optional)
1/2 c. pure maple syrup
1/4 c. plus 2 T. Dijon or yellow mustard
2 T.  hummus
1-1/2 T. lemon juice
1-1/2 t. white vinegar
1-1/2 t. everything bagel seasoning

In a large bowl, combine greens, carrot, cucumber, bell pepper, peas, red onion, cranberries, pepitas, and cilantro leaves. Gently toss until mixed. Decorate the edges of the salad with broccoli florets and edible flowers.

For dressing, combine maple syrup, mustard, hummus, lemon juice, vinegar, and bagel seasoning in a jar. Cover and shake well. Serve dressing on the side or drizzle it over the salad just before serving.

Makes 8 cups salad and 1 cup dressing.

Adapted from forksoverknives.com. 

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