Monday, March 14, 2016

Slow Cooker Black Beans and Rice

4 c. water
1-1/2 c. dry black beans, rinsed and drained
2 14-oz. cans low sodium chicken or vegetable broth
1 small onion, chopped
2 bay leaves
10-15 jalapeno slices, coarsely chopped
4 cloves garlic, minced
2 t. cumin
2 t. lime peel
3/4 t. salt
Pepper to taste
Hot cooked rice
Limes to squeeze over
Cheddar cheese, salsa, green onions, white onion, and sour cream for topping

Combine beans and water. Boil 1 minute, then simmer 10 minutes. Remove from heat and let sit 1 hour.

Drain and rinse beans. Add beans, broth, onion, bay leaves, jalapenos, garlic, cumin, lime peel, salt and pepper to slow cooker. Cover and cook 10-12 hours on LOW or 5-6 hours on HIGH.

Discard bay leaves. Mash beans slightly and serve over rice. Top with lime juice and other toppings.

Source unknown.  

1 comment:

  1. My favorite thing to do is mix together any left-over beans and rice, and then use them to fill enchiladas the next day or so. They are delicious! (Making a double batch of the beans ensures there'll be enough leftovers.)

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